Fighting Diabetes with Interesting Foods

Artichokes not only help stabilize your blood sugar, but also lower bad cholesterol and protect your heart. It is said to contain fermentable carbohydrates that apparently to activate the release of gut hormones, thus curbing your appetite. Apart from being an excellent source of fiber, this vegetable contains folic acid, promoting the formation of healthy red blood cells. It is packed with antioxidants and encourages elimination of urine from the body.

Cucumber and zucchini –

If you miss eating noodles or pizza, buy yourself a vegetable spiralizer and get cracking. You can make pizza dough or spaghetti out of zucchini and forget you ever allowed yourself to eat greasy fast food loaded with carbohydrates. If this isn’t the best method of fighting diabetes with interesting foods, what is? In case you’re just is search of a low GI cooling veggie to replace sugar-laden juices during those hot summer months, cucumbers are also a great option.