8 Home Remedies For High Blood Pressure

Given today’s high stress lifestyles it is essential to know a few home remedies for sudden high blood pressure to give immediate relief. High blood pressure or hypertension is a condition where the blood pressure is elevated above the normal parameter of 120/80 mmHg. It generally gives some symptoms like headache especially occipital headaches, vertigo or giddiness, palpitations, unexplained fatigue, frequent nosebleeds, flushing of the face, maybe even nausea, blurring of vision or it may be completely asymptomatic.

Causes of high blood pressure can range from something simple (and most commonly) like stress to congenital disorders like renal artery stenosis or acquired diseases like adrenal tumors. Factors like your age, weight for height, salt intake, amount of exercise, race, heredity, smoking, alcohol, pregnancy, oral contraceptives affect your blood pressure.